We were supposed to get 4-8 inches of snow overnight, but got nothing. Made it to yoga early and saw Martha (old school yoga buddy) for the first time since December. Sounded like she enjoyed her trip to Egypt over the holidays.
Quiet day in the office today due to the Sales meeting. Got to jam out some sweet elliptical action at the downstairs gym.
After dinner I checked my macros and figured out I had to account for the 6 miles of elliptical, so it was time for oats.
193.8 lbs.
2976 cals. 88.2 g fat 293.9 g carbs 269.1
g protein 27%/35%/36%
Workout
Yoga
Torso Twists 120 x 25 x 4
Elliptical 60 mins. / 6.25 miles / 630 cals
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